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Migraine Causes And Cures

Migraines are a recurrent pounding headache, commonly in one portion of the head, often accompanied by symptoms like throwing up, nausea, and hypersensitivity to sound  and light. Often these experiences involve a phase called aura. An aura usually involves bothersome vision disturbances (splotches, flashes, zigzags, colored lights or even a blind spot).

Why Migraines Happen

Migraine TypesSusan Broner, MD, medical director of the Manhattan Headache Center in New York City says:

“Migraine is a neurobiological disorder involving both neurological and vascular changes in the brain during an attack. People with a genetic predisposition have a reduced threshold for the activation of the brain’s ‘pain centers’ and become hypersensitive to stimuli that cause pain. These set off a wave of nerve cell activity and neurotransmitter release that activates blood vessel inflammation, feeding pain structures deep in the brain.”

How to Treat Migraines

Let’s look at some of the triggers for migraines to help us understand the methods for treating migraines.

  • Dropping Estrogen Levels: Women have a decline in estrogen before their period that appears to spark migraines.
  • Trigger Management: Record your episodes on a calendar or a diary to discover patterns and potential triggers.
  • Sleep Disruptions: A 2010 study found that sleep-deprived rats experienced changes in key migraine-related proteins.
  • Caffeine: Caffeine withdrawal headaches can stimulate your brain’s migraine center and turn into migraines.
  • Alcohol: Having one drink too many can be a common migraine trigger.
  • Missed Meals: Changes in blood sugar will usually set up you up for a migraine.

Natural Migraine Remedies

There are several great options for natural migraine remedies. These include:

  • Migraine TypesHerbs: New recommendations from the American Academy of Neurology confirm that the herb butterbur can prevent migraines, possibly because it supports healthy blood flow to the brain. Dry-leaf capsules of feverfew may also reduce the frequency of migraines, though the clinical evidence is still inconclusive.
  • Ice Packs: Something as simple as an ice pack may bring great relief.  It is important to remember to choose cold instead of heat to cease migraine pain.
  • Supplements: Patients who take up to 400 mg of riboflavin (vitamin B2) each day have significantly fewer migraines after three months. A clinical study showed that CoQ10, another supplement, has also been proven helpful in preventing migraines.
  • Relaxation Methods: Massage, tai chi and yoga are excellent options.
  • Acupuncture: It may provide some of the same long-term effects as medications without harmful side effects.

Medical Treatments for Solving Migraines

Of course, there are also many medical options for solving and controlling migraines.

  • Botox: Botox injections to treat chronic migraines are clinically proven to work.
  • Triptans: Prescription medications are formulated to stop migraines.
  • Antiseizure Medications: For some migraine sufferers, prescription drugs to stop seizures (such as topiramate and valporic acid) also reduce migraine frequency by at least 50%.
  • Beta-blockers/Anti-hypertensives: Drugs such as propranolol, metoprolol, and timolol, that are thought to affect relevant blood vessels can be used to prevent migraines.
  • Anti-depressants: SSRIs and Tricyclics have been shown to work for the treatment of migraines.

Top 5 Migraine Treatments for 2019

TOP 5

Migraines.center Top 5 Rating

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*The views and opinions expressed in this page are strictly those of the Editor. Results may vary from person to person and cannot be guaranteed.

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