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The Different Causes of Migraines

In spite of the treatment options available for both migraines and chronic migraines, there is still no clear understanding of what causes them. In the rest of this post, you will know some of its different causes, which will provide you with a better understanding of such health condition.

Causes of Migraine

The Different Causes of MigrainesIt is still a mystery for health experts on what really are the factors that cause migraine headaches. The following are some of the possible causes, but they are in no way definitive as further studies are still warranted.

  • Disorder of the Central Nervous System: When you are already diagnosed to have nervous system disorders, there is a higher likelihood that you are going to suffer from migraine attacks.
  • Vascular Problems: Problems in the blood vessels of the brain have also been long asserted as a common cause of migraine.
  • Genetics: If someone from the family is often suffering from episodes of migraine, you are a more likely candidate for such as well.
  • Chemical Abnormalities: There are certain nerve pathways and chemicals in the brain that activate during migraine attacks.

Triggers of Migraine

Since science is unable to exactly pinpoint the actual causes of migraine, a good thing to do is to simply avoid common triggers, including those that are identified below.

  • The Different Causes of MigrainesDiet: It is important to keep an eye on what you are eating as there are some types of foods that will make migraine attacks more frequent. Aged, salty, and highly processed foods are just some of what you should avoid. You should also stay away from foods that are rich in artificial flavorings, such as sweeteners. Aside from the specific kinds of food, you should also make it a point to not forget eating all your meals.
  • Drink: In the same way that food can trigger migraines, alcoholic and caffeinated drinks can also be able to do the same.
  • Sensory Stimulation: Several studies in the past have also supported claims that migraine can be triggered by being exposed to excessive noise, light, and odor, specifically cigarette smoke and pungent perfume.
  • Hormonal Shifts: This is basically the reason why women are more prone to migraine. Monthly periods and even menopause can trigger shifts in the hormones in the body, and consequently, can trigger migraine. In line with this, taking medications meant to balance the hormones in the body can also have an effect in migraine attacks.
  • Sleeping Patterns: If your sleep pattern suddenly changed, or if you get too much or too little sleep, migraine attacks can also be triggered.
  • Weather Changes: Sudden change in temperature can also be another trigger for migraine.

Given the things that have been mentioned above, it is clear that migraine attacks cannot be attributed to a single factor. More often than not, it results from the combination of the triggers that have been discussed. At the end of the day, it is paramount to have professional medical consultation to learn more about these factors and how the frequency and pain associated with the attacks can be significantly lessened.

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